Workshops & Retreats

Summer Sanctuary Yoga & Meditation Retreat at Sandstone Ranch: I began Katharine Kaufman’s all day yoga and meditation retreat with a heavy heart and a very busy mind… Katharine’s yoga directives held me steady to stay in the depths of loss, to move through it slowly, witnessing, observing, silently allowing the sadness to do what it needed to do within my body. By the end of the retreat, I was literally astounded by the shift within me toward a space of peaceful balance in body and spirit. I learned that yoga and meditation are tools for fully witnessing sadness, grief, anger, joy, etc., when they arise. Katharine’s steady voice, her quick observations and gentle humor allow her students to reach new levels of contemplative yoga and meditation practice. I feel so grateful to have taken this day with Katharine Kaufman and look forward to future retreats with her. Highly recommended!
Amelia María de la Luz Montes, PhD

Associate Professor English and Ethnic Studies Creative Writing and Women’s & Gender Studies , University of Nebraska-Lincoln

Watch beyond the mindfulness intro video to see Katharine in an outdoor yoga dance film at the Shambhala Mountain Center:

Waking without Words


Day Long Yoga & Meditation Summer Retreat At Sandstone Ranch – 343193

You’re invited to a day of yoga and the four postures of meditation at Longmont’s hidden jewel, Sandstone Ranch. This retreat is designed to release pain and stress, honing balance, energy & awareness.
Sandstone Ranch is ideal for a daylong retreat with its historic house, wrap around porch and expansive lawn with views of fields, mountains, and cottonwoods along the creek. We will be practicing inside the ranch house as well as outdoors. Bring your yoga mat, blanket, a meditation cushion if you have one, and your lunch. (Chairs available)
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Activity Code Description Dates Times Days Ages Resident/Non-Res Price Availability Add to Cart List  
343193-1 Yoga & Meditation Retreat 08/05/202308/05/2023 10:00 am 4:30 pm Sa Ages 18+ $62.50/$78.00 Available Add To Selection List