Yoga Offerings

Yoga Classes Live, Online (MDT)

 

Thursday Morning Yoga 8:45-9:45 begins April 2, 2026

 

APRIL’S THEME is Hips & Heart (for the garden!)

Register for April  $80. 

April 2,9,16,23,30.

Scroll down under PRIVATE YOGA to pay or:

Paypal: katharinekaufman@gmail.com

Venmo: @KatharineSKaufman

Register first. I’ll send you a zoom code.

 

In April we’ll attempt to find connection between hips & heart to prepare us for the garden!

This is a gentle Yoga class emphasizing organic moving and awareness. We usually begin on the floor and make our way slowly up to standing (and down again). From the first class we may discover our moving alignment, relaxation, and resilience. Keep it easy. Feel, good,open & free.

Join us live, through the atmosphere,  Thursday mornings in April.

 

(It’s easy!)

katharinekaufman@gmail.com

City of Longmont Sunday Morning Yoga ( touch here)

On going. (No class Easter,April 5,2026)

You are invited to join us Sunday mornings for Yoga! From the first morning you’ll sense a difference in your flexibility, strength, integration, and sense of ease. Allow your nervous system to relax. You’ll practice gentle lying, sitting and standing sequences following your breath. Sunday morning Yoga offers an intimate experience and bigger perspective by honing awareness, connecting body & mind. Consistent practice can help heal pain, especially due to over-use and stress.  Feel free, healthy, whole, and good.

The beehive room in Lashley street station is a gorgeous clean and bright dance studio with wood floor and garage type glass doors (that can open to the outside).
Mixed Levels.
Bring your personal mat, blocks and firm blanket, if you have them. There are also mats and blankets and blocks and bolsters to share at the studio.

Monthly session and drop in classes available.

9:30-10:30

Lashley Street Station, 1200 Lashley  St., Longmont, CO.~

 

Yoga & Meditation After Work (starts up in June)

Start from where you are. Gentle Yoga joins Sitting Meditation for a full practice experience of kindly returning to the present moment. This class offers a restful approach to practice. Pause and restore after a day of work. Yoga & Meditation together offer a supportive way to meet challenges and changes in our lives with awareness, curiosity, gentleness, and perspective.
Bring a thick blanket and yoga mat. Bring your own mediation cushion if you have one, or use a chair. There are chairs available.

 

 

Time: 6:00 pm – 7:00 pm
Days: Wed
Izaak Walton Clubhouse
18 South Sunset
Longmont, CO, 80501
(303)651-8404
Izaak Club

Private Yoga Sessions : In Person. Online, for real.

Lets outline a basic template practice together, for your unique conditions now.

 
Your session may address:
Sleep, creativity. breath and flow, energy, balance, recovery, relaxation, deepening practice, lengthening, strength, life changes, challenges, preparing for an performance, event or class. You get the idea–almost anything.
 
Call or email to arrange your online session.
303. 702.1106 or katharinekaufman@gmail.com.
Private sessions $80 an hour