Yoga Offerings
Yoga Classes Live, Online (MT) USA
Thursday Morning Yoga 9-10 am.(MT)
This Fall’s theme is Balance
Register for a six week session. $96.00 for six weeks.
or a Single Class. $20
September 3-October 17,2026
October 15-November 19, 2026
Register first. I’ll send you a zoom code.
Paypal: katharinekaufman@gmail.com
Venmo: @KatharineSKaufman
The word Yoga translates as balance. This is a gentle yoga class. Here you can rest your bones and touch in weekly with your breath, senses, and insights. The focus is on moving with awareness. We usually begin on the floor and make our way slowly up to standing (and down again). From the first class you may discover your moving alignment, relaxation, and resilience.
Continued practice counters over-use, stress, and may help in recovering from various conditions.
Bring your personal mat, a firm blanket, and a resistance band, and a couple yoga blocks. Join us live, online.
Thursday mornings in the Fall.
(It’s easy!)
katharinekaufman@gmail.com
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Sunday Morning Yoga— live on location.
Lashley Street station. beehive studio. 9:30-10:30 (MT)
The word, Yoga translates as balance. This is a gentle yoga class. Here you’ll practice a series of refreshing lying, sitting, and standing sequences, following your breath. From the first class you may sense a difference in your flexibility, strength, and sense of ease.
Continued yoga practice counters over-use and stress and may help in recovering from various conditions.
Mixed levels. Bring your personal mat. There are public blankets, bolsters, and blocks to use— or bring your own.
Private Yoga Sessions : In Person. Online, for real.
Lets outline a basic template practice together, for your unique conditions now.